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Author SHA1 Message Date
Echo
c7bea57cd3 Update antfarm, ashboard, dashboard +3 more (+3 ~6) 2026-02-10 12:52:23 +00:00
Echo
c1d4ed1b03 feat: 12.0 - Frontend - Habit card styling 2026-02-10 12:49:11 +00:00
Echo
4acf5d6c9b docs: update progress.txt for story 11.0 2026-02-10 12:39:47 +00:00
Echo
4933847f72 feat: 11.0 - Frontend - Create habit from form 2026-02-10 12:39:28 +00:00
Echo
d4f1526989 docs: update progress with Story 10.0 completion 2026-02-10 12:28:59 +00:00
Echo
775f1715d1 feat: 10.0 - Frontend - Check habit interaction 2026-02-10 12:28:40 +00:00
Echo
0483d73ef8 feat: 9.0 - Frontend - Display habits list 2026-02-10 12:18:54 +00:00
Echo
97af2ae3c3 feat: 8.0 - Frontend - Create habit form modal 2026-02-10 12:10:33 +00:00
Echo
b672947ac1 docs: update progress.txt for story 7.0 2026-02-10 11:59:35 +00:00
Echo
dd0bf24dea feat: 7.0 - Frontend - Create habits.html page structure 2026-02-10 11:59:08 +00:00
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c84135d67c feat: 6.0 - Backend API - GET /api/habits with streaks 2026-02-10 11:49:54 +00:00
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ca4ee77db6 feat: 5.0 - Backend API - POST /api/habits/{id}/check 2026-02-10 11:40:14 +00:00
Echo
760e0e031c docs: update progress for story 4.0 2026-02-10 11:28:57 +00:00
Echo
3927b7c393 feat: 4.0 - Backend API - Streak calculation utility 2026-02-10 11:28:30 +00:00
Echo
3a09e6c51a feat: 3.0 - Backend API - POST /api/habits (create habit) 2026-02-10 11:18:48 +00:00
Echo
fc5ebf2026 feat: 2.0 - Backend API - GET /api/habits 2026-02-10 11:09:58 +00:00
Echo
ee8727a8df feat: 1.0 - Define habits.json data schema 2026-02-10 10:57:43 +00:00
Echo
a2eae25fe1 Update ashboard, dashboard, memory (+42 ~6) 2026-02-09 21:52:43 +00:00
Echo
e92284645c feat: Workspace page enhancements - git ops, Gitea auto-create, compact stories 
- Add workspace.html with project cards, Ralph status, git info
- Backend: git diff/commit/push endpoints, project delete with confirmation
- Push auto-creates Gitea repo (romfast org) when no remote configured
- GITEA_TOKEN read from dashboard/.env file
- Compact collapsible user stories (emoji row + expand on click)
- Action buttons: Diff (with count badge), Commit, Push, README, Delete
- Fix openPrd/openReadme to use hash navigation for files.html
- Add .gitignore template to ralph.sh for new projects
- Unify branches: merge main into master, delete main

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
 2026-02-09 12:21:13 +00:00
Echo
e47f2179ea Fix API directory listing: build paths relative to request, not workspace 2026-02-09 10:40:42 +00:00
Echo
f896cef01c Fix API symlink handling: allow workspace/ files access via clawd/workspace symlink 2026-02-09 10:38:32 +00:00
Echo
b12eeaff96 Dashboard API: allow access to ~/workspace/ for Ralph projects 2026-02-09 10:33:51 +00:00
Echo
af4bed4e98 Add workspace/ to .gitignore (symlink to ~/workspace for web links) 2026-02-09 10:29:56 +00:00
Echo
46db3a6722 Cleanup Ralph workflow: remove old attempts, update docs for final Python-based system 2026-02-09 10:21:37 +00:00
Echo
4cbf8bfe1e Ralph workflow functional: Python PRD generator + ralph.sh autonomous loop 2026-02-09 10:07:42 +00:00
Echo
0e3291f18d Add Ralph setup documentation 2026-02-09 09:06:48 +00:00
Echo
ccd9362d1a Update memory, root, tools (+2 ~2) 2026-02-09 09:06:09 +00:00
Echo
cf397efe6c Clean up ralph-claude and test-ralph-workflow directories 2026-02-09 08:56:30 +00:00
Echo
e82a786885 Add Ralph skill for autonomous PRD creation and implementation 2026-02-09 08:56:16 +00:00
Echo
59abff1bce feat: US-003 - Test pentru hello 
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
 2026-02-08 14:05:52 +00:00
Echo
7b738ccca8 feat: US-002 - Funcție hello simpla 
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
 2026-02-08 14:03:47 +00:00
Echo
29fcb8a5b2 feat: US-001 - Setup proiect Node.js 
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
 2026-02-08 14:02:36 +00:00
Echo
d9a2199c4c feat: Add projects/features workflow with Ralph integration 
- Update AGENTS.md: Add complete projects/features workflow section
  - Criterii propuneri 80/20 strict
  - Evening report propune P1, P2 + F1, F2, F3
  - Night jobs: Opus planning (PRD + stories) + Ralph loop (Sonnet)
  - Morning report: status stories + learnings + gitea links

- Update TOOLS.md: Add claude-agent + Ralph plugin section
  - SSH access, workspace structure
  - /prd and /ralph skills documentation
  - Complete project workflow (Opus → Ralph → gitea)

- Update cron jobs:
  - evening-report: Section 4 Programe/Proiecte (P + F proposals)
  - night-execute: Opus model + Ralph workflow (projects priority #1)
  - night-execute-late: Continue projects/features execution
  - morning-report: Section 2 Projects status report with stories

- Add memory/2026-02-08.md: Discussion notes + workflow decisions

Claude Code installed on claude-agent (LXC 171, 10.0.20.171)
Ralph autonomous loop: /workspace/ralph-claude/
 2026-02-08 07:31:38 +00:00
Echo
6cadb0a191 Update memory, root (~3) 2026-02-08 06:00:16 +00:00
Echo
4fec7e961d Update emory (~1) 2026-02-08 05:58:55 +00:00
Echo
11bf7cd77c Update memory, root (~3) 2026-02-08 05:58:02 +00:00
Echo
699ea3fc4f Update emory, memory (~2) 2026-02-08 05:57:02 +00:00
Echo
4f0346a039 Update emory (~1) 2026-02-08 05:56:01 +00:00
Echo
7cc26c36fa Update emory (~1) 2026-02-08 05:53:41 +00:00
Echo
0100614a41 Update emory, memory (~2) 2026-02-08 05:50:55 +00:00
Echo
cf37e779b3 Update emory, memory (+2 ~1 -16) 2026-02-08 05:44:07 +00:00
Echo
b216d2ef25 Update ashboard, docs, memory (+3 ~6) 2026-02-08 05:24:37 +00:00
Echo
b5d4ac5bcc Add fișă grup sprijin: Respirație, Calm și Prezență 
Fișă completă pentru următoarea întâlnire grup sprijin cu 3 exerciții validate științific:

1. Coherent Breathing (20 min)
   - 5.5 respirații/min, ghidare facilitator
   - Sursă: Nature RCT 400 participanți, PubMed HRV

2. 5-4-3-2-1 Grounding (15 min)
   - Anti-anxietate, ancora în prezent
   - Sursă: ScienceDirect nursing study (-36 puncte anxietate)

3. Scanare corp (5 min)
   - Conștientizare somatică
   - Sursă: MBSR Jon Kabat-Zinn

Bonus material:
- Humming (Bhramari) - stimulare nerv vag
- PMR simplificat - tensiune + relaxare

Include:
- Timing detaliat pentru fiecare exercițiu
- Ghidare pas cu pas pentru facilitator
- Note tehnice (ton voce, pauze, emoții)
- Surse științifice cu link-uri
- Temă pentru acasă + aplicații recomandate

Fișier: memoria/kb/projects/grup-sprijin/biblioteca/fisa-respiratie-calm-prezenta.md
 2026-02-07 12:25:11 +00:00
Echo
e21b274895 Add episod 6 Marc - Pierderea și frica de instabilitate 
Episod despre pierderea clientului mare (220k €/an, 30% business).

Progrese Marc:
- Diagnostic ofertat cu preț (acceptat!)
- Limită cheltuieli pentru soție (pune ordine)
- Prețuri mai mari la clienți noi
- Client potențial mare în piață atipică

Legea Transformării aplicată:
- 220k € pierdere compensată: loialitate echipă, implicare, idei noi
- Furnizor mai ieftin, liniște (fără presiune salarii)
- IDEE SERVICIU NOU care acoperă pierderea

Legea Sincronicității pe elemente subiective:
- Siguranță pierdută prin client → siguranță în capacitate soluții tehnice
- Predictibilitate → listă clienți fideli
- Oportunități → om vânzări nou cu listă clienți
- Garanție calității → MUTATĂ ÎNĂUNTRU (training tehnic imbatabil)

Exercițiu final pentru ascultători: 9 propoziții despre bani (5 răspunsuri fiecare)
→ descoperă POVESTEA moștenită despre bani

Insights pentru Marius: În ce monedă transformi TU banii când îi "pierzi"?
 2026-02-07 08:08:42 +00:00
Echo
f0d860e7a0 Actualizare banca tehnici pauza - 7 tehnici noi validate științific 
- Bhramari Pranayama (humming bee breathing) - vagal nerve stimulation
- Coherent breathing (5.5 respirații/min) - HRV optimization
- PMR simplificat (Progressive Muscle Relaxation)
- 5-4-3-2-1 Grounding - anxietate
- Hand exercises - prevenție carpal tunnel
- Micro-break walking (2-3 min la 30 min)

Fiecare tehnică include:
- Pași concreți
- Rezultat măsurabil (cu procente din studii)
- Surse reputabile (PubMed, PMC, Nature, ScienceDirect)
- Link-uri către studii originale

Actualizat: AGENTS.md (regula link-uri preview)
Adăugat: cele-7-legi-universale.md în insights
Updated: tehnici-pauza.md (2026-02-07)
 2026-02-07 07:03:38 +00:00
Echo
a645397d25 Update memory, root (+5 ~3) 2026-02-06 18:01:54 +00:00
Echo
0da869c471 Update memory, root (+1 ~4) 2026-02-06 14:56:34 +00:00
Echo
19d178268a Update dashboard, kb, memory +4 more (+28 ~18 -1) 2026-02-06 14:25:10 +00:00
Echo
7f64d5054a fix(soul): translate to Romanian 2026-02-05 22:18:12 +00:00
Echo
e5d0e491a9 fix(soul): restore 80/20 + proactivity section 2026-02-05 22:17:48 +00:00