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Update dashboard, memory, root (+7 ~14)

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Echo
2026-02-14 07:35:09 +00:00
parent d9f1c8c700
commit 91a566b34c
21 changed files with 1605 additions and 52 deletions
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memory/kb/tools/cron-jobs.md
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@@ -12,9 +12,12 @@
| 06:30 | 08:30 | morning-report | 📧 EMAIL | Raport dimineață |
| 07:00 | 09:00 | morning-coaching | #echo-self + 📧 | Gând + provocare → memory/kb/coaching/ |
| 07:30 | 09:30 | daily-self-audit | #echo-work (doar dacă găsește) | Review AGENTS/SOUL/USER/etc. → propune cleanup |
| 07:30 | 09:30 | exercise-snack-1 | #echo-self | 10 squats + 5 pushups + 30s plank |
| 07-17 | 09-19 | respiratie-orar | #echo-self | Pauze orare (skip dacă busy în calendar) |
| 08:00 L-V | 10:00 L-V | provocare-reminder | #echo-self | Reminder provocarea zilei |
| 08:00,14:00 | 10:00,16:00 | anaf-monitor | #echo-work (doar alerte) | Verifică modificări ANAF (hash + diff) |
| ~~15:00 mar,joi~~ | ~~17:00~~ | ~~project-checkin~~ | ~~#echo-work~~ | ~~Check-in Vending Master~~ (dezactivat - proiect inexistent/abandonat?) |
| 11:30 | 13:30 | exercise-snack-2 | #echo-self | 20 step-ups + 20 high knees |
| 15:30 | 17:30 | exercise-snack-3 | #echo-self | 15 squats + 10 lunges + 1 min marș |
| 18:00 | 20:00 | evening-report | 📧 EMAIL | Raport seară |
| 19:00 | 21:00 | evening-coaching | #echo-self + 📧 | Reflecție seară → memory/kb/coaching/ |
| 19:00 dum | 21:00 | weekly-planning | #echo-work | Planning săptămânal |