diff --git a/api/app/routers/sync.py b/api/app/routers/sync.py
index cd47a19..c0be7bd 100644
--- a/api/app/routers/sync.py
+++ b/api/app/routers/sync.py
@@ -37,6 +37,7 @@ class AppSettingsUpdate(BaseModel):
     gomag_api_shop: str = ""
     gomag_order_days_back: str = "7"
     gomag_limit: str = "100"
+    dashboard_poll_seconds: str = "5"
 
 
 # API endpoints
@@ -600,6 +601,7 @@ async def get_app_settings():
         "gomag_api_shop": s.get("gomag_api_shop", "") or config_settings.GOMAG_API_SHOP,
         "gomag_order_days_back": s.get("gomag_order_days_back", "") or str(config_settings.GOMAG_ORDER_DAYS_BACK),
         "gomag_limit": s.get("gomag_limit", "") or str(config_settings.GOMAG_LIMIT),
+        "dashboard_poll_seconds": s.get("dashboard_poll_seconds", "5"),
     }
 
 
@@ -618,6 +620,7 @@ async def update_app_settings(config: AppSettingsUpdate):
     await sqlite_service.set_app_setting("gomag_api_shop", config.gomag_api_shop)
     await sqlite_service.set_app_setting("gomag_order_days_back", config.gomag_order_days_back)
     await sqlite_service.set_app_setting("gomag_limit", config.gomag_limit)
+    await sqlite_service.set_app_setting("dashboard_poll_seconds", config.dashboard_poll_seconds)
     return {"success": True}
 
 
diff --git a/api/app/static/js/dashboard.js b/api/app/static/js/dashboard.js
index 7af2b19..1936b1f 100644
--- a/api/app/static/js/dashboard.js
+++ b/api/app/static/js/dashboard.js
@@ -13,21 +13,32 @@ let _pollInterval = null;
 let _lastSyncStatus = null;
 let _lastRunId = null;
 let _currentRunId = null;
+let _pollIntervalMs = 5000; // default, overridden from settings
+let _knownLastRunId = null; // track last_run.run_id to detect missed syncs
 
 // ── Init ──────────────────────────────────────────
 
-document.addEventListener('DOMContentLoaded', () => {
+document.addEventListener('DOMContentLoaded', async () => {
+    await initPollInterval();
     loadSchedulerStatus();
     loadDashOrders();
     startSyncPolling();
     wireFilterBar();
 });
 
+async function initPollInterval() {
+    try {
+        const data = await fetchJSON('/api/settings');
+        const sec = parseInt(data.dashboard_poll_seconds) || 5;
+        _pollIntervalMs = sec * 1000;
+    } catch(e) {}
+}
+
 // ── Smart Sync Polling ────────────────────────────
 
 function startSyncPolling() {
     if (_pollInterval) clearInterval(_pollInterval);
-    _pollInterval = setInterval(pollSyncStatus, 30000);
+    _pollInterval = setInterval(pollSyncStatus, _pollIntervalMs);
     pollSyncStatus(); // immediate first call
 }
 
@@ -37,6 +48,12 @@ async function pollSyncStatus() {
         updateSyncPanel(data);
         const isRunning = data.status === 'running';
         const wasRunning = _lastSyncStatus === 'running';
+
+        // Detect missed sync completions via last_run.run_id change
+        const newLastRunId = data.last_run?.run_id || null;
+        const missedSync = !isRunning && !wasRunning && _knownLastRunId && newLastRunId && newLastRunId !== _knownLastRunId;
+        _knownLastRunId = newLastRunId;
+
         if (isRunning && !wasRunning) {
             // Switched to running — speed up polling
             clearInterval(_pollInterval);
@@ -44,7 +61,10 @@ async function pollSyncStatus() {
         } else if (!isRunning && wasRunning) {
             // Sync just completed — slow down and refresh orders
             clearInterval(_pollInterval);
-            _pollInterval = setInterval(pollSyncStatus, 30000);
+            _pollInterval = setInterval(pollSyncStatus, _pollIntervalMs);
+            loadDashOrders();
+        } else if (missedSync) {
+            // Sync completed while we weren't watching (e.g. auto-sync) — refresh orders
             loadDashOrders();
         }
         _lastSyncStatus = data.status;
diff --git a/api/app/static/js/settings.js b/api/app/static/js/settings.js
index 611c250..dfd4bfa 100644
--- a/api/app/static/js/settings.js
+++ b/api/app/static/js/settings.js
@@ -69,6 +69,7 @@ async function loadSettings() {
         if (el('settGomagApiShop')) el('settGomagApiShop').value = data.gomag_api_shop || '';
         if (el('settGomagDaysBack')) el('settGomagDaysBack').value = data.gomag_order_days_back || '7';
         if (el('settGomagLimit')) el('settGomagLimit').value = data.gomag_limit || '100';
+        if (el('settDashPollSeconds')) el('settDashPollSeconds').value = data.dashboard_poll_seconds || '5';
     } catch (err) {
         console.error('loadSettings error:', err);
     }
@@ -89,6 +90,7 @@ async function saveSettings() {
         gomag_api_shop: el('settGomagApiShop')?.value?.trim() || '',
         gomag_order_days_back: el('settGomagDaysBack')?.value?.trim() || '7',
         gomag_limit: el('settGomagLimit')?.value?.trim() || '100',
+        dashboard_poll_seconds: el('settDashPollSeconds')?.value?.trim() || '5',
     };
     try {
         const res = await fetch('/api/settings', {
diff --git a/api/app/templates/dashboard.html b/api/app/templates/dashboard.html
index 29f9b94..06f3efc 100644
--- a/api/app/templates/dashboard.html
+++ b/api/app/templates/dashboard.html
@@ -17,6 +17,8 @@
         <input type="checkbox" id="schedulerToggle" class="cursor-pointer" onchange="toggleScheduler()">
       </label>
       <select id="schedulerInterval" class="select-compact" onchange="updateSchedulerInterval()">
+        <option value="1">1 min</option>
+        <option value="3">3 min</option>
         <option value="5">5 min</option>
         <option value="10" selected>10 min</option>
         <option value="30">30 min</option>
@@ -49,6 +51,8 @@
         <div class="filter-bar" id="ordersFilterBar">
           <!-- Period dropdown -->
           <select id="periodSelect" class="select-compact">
+            <option value="1">1 zi</option>
+            <option value="2">2 zile</option>
             <option value="3">3 zile</option>
             <option value="7" selected>7 zile</option>
             <option value="30">30 zile</option>
@@ -200,5 +204,5 @@
 {% endblock %}
 
 {% block scripts %}
-<script src="{{ request.scope.get('root_path', '') }}/static/js/dashboard.js?v=14"></script>
+<script src="{{ request.scope.get('root_path', '') }}/static/js/dashboard.js?v=15"></script>
 {% endblock %}
diff --git a/api/app/templates/settings.html b/api/app/templates/settings.html
index 61f1a65..53e4bc0 100644
--- a/api/app/templates/settings.html
+++ b/api/app/templates/settings.html
@@ -123,6 +123,21 @@
     </div>
 </div>
 
+<div class="row g-3 mb-3">
+    <div class="col-md-6">
+        <div class="card h-100">
+            <div class="card-header py-2 px-3 fw-semibold">Dashboard</div>
+            <div class="card-body py-2 px-3">
+                <div class="mb-2">
+                    <label class="form-label mb-0 small">Interval polling (secunde)</label>
+                    <input type="number" class="form-control form-control-sm" id="settDashPollSeconds" value="5" min="1" max="300">
+                    <div class="form-text" style="font-size:0.75rem">Cât de des verifică dashboard-ul starea sync-ului (implicit 5s)</div>
+                </div>
+            </div>
+        </div>
+    </div>
+</div>
+
 <div class="mb-3">
     <button class="btn btn-primary btn-sm" onclick="saveSettings()">Salvează Setările</button>
     <span id="settSaveResult" class="ms-2 small"></span>
@@ -131,5 +146,5 @@
 {% endblock %}
 
 {% block scripts %}
-<script src="{{ request.scope.get('root_path', '') }}/static/js/settings.js?v=2"></script>
+<script src="{{ request.scope.get('root_path', '') }}/static/js/settings.js?v=3"></script>
 {% endblock %}