Echo
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719cd5f743
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feat: habit tracker with gamification + KB updates
Merge feature/habit-tracker into master (squashed):
✨ Habit Tracker Features:
- Bead chain visualization (30-day history)
- Weekly lives recovery system (+1 life/week)
- Lucide icons (zap, shield) replacing emoji
- Responsive layout (mobile-optimized)
- Navigation links added to all dashboard pages
📚 Knowledge Base:
- 40+ trading basics articles with metadata
- Daily notes (2026-02-10, 2026-02-11)
- Health & insights content
- KB index restructuring
🧪 Tests:
- Comprehensive test suite (4 test files)
- Integration tests for lives recovery
- 28/29 tests passing
Commits squashed:
- feat(habits): bead chain visualization + weekly lives recovery + nav integration
- docs(memory): update KB content + daily notes
- chore(data): update habits and status data
Co-Authored-By: Claude Sonnet 4.5 <noreply@anthropic.com>
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2026-02-11 11:03:54 +00:00 |
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Echo
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f0d860e7a0
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Actualizare banca tehnici pauza - 7 tehnici noi validate științific
- Bhramari Pranayama (humming bee breathing) - vagal nerve stimulation
- Coherent breathing (5.5 respirații/min) - HRV optimization
- PMR simplificat (Progressive Muscle Relaxation)
- 5-4-3-2-1 Grounding - anxietate
- Hand exercises - prevenție carpal tunnel
- Micro-break walking (2-3 min la 30 min)
Fiecare tehnică include:
- Pași concreți
- Rezultat măsurabil (cu procente din studii)
- Surse reputabile (PubMed, PMC, Nature, ScienceDirect)
- Link-uri către studii originale
Actualizat: AGENTS.md (regula link-uri preview)
Adăugat: cele-7-legi-universale.md în insights
Updated: tehnici-pauza.md (2026-02-07)
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2026-02-07 07:03:38 +00:00 |
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Echo
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19d178268a
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Update dashboard, kb, memory +4 more (+28 ~18 -1)
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2026-02-06 14:25:10 +00:00 |
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Echo
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a44b9ef852
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Restructurare completă: kanban→dashboard, notes→kb, ANAF→tools/
- Mutare și reorganizare foldere proiecte
- Actualizare path-uri în TOOLS.md
- Sincronizare configurații agenți
- 79 fișiere actualizate
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2026-01-31 09:34:24 +00:00 |
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