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feat(echo-self): tehnici pauza random din fisier

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- Creat memory/tehnici-pauza.md cu banca de tehnici (BIROU + ACASA)
- Creat tools/pauza_random.py - alege random in functie de ora
- Actualizat job respiratie-orar sa foloseasca scriptul
- Actualizat job evening-coaching sa actualizeze automat fisierul din insights
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Echo
2026-02-01 12:35:45 +00:00
parent 6d86401359
commit fc4def826a
55 changed files with 892 additions and 917 deletions
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agents/echo-self/HEARTBEAT.md Normal file
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# HEARTBEAT.md - Echo Self
## Verificări periodice
La fiecare heartbeat:
- Nimic special pentru moment
Răspunde HEARTBEAT_OK dacă nu e nimic de făcut.